Amazon Abby Campbell Online 911 Body ResQ Category:  Health/Wellness Publisher: Body Works Publications ISBN-10:  1939015006 Pages: 290 Copyright: January 15, 2013 ISBN-13: 9781939015006 One Size Does NOT Fit All Diet Plan is the first and currently only book on the market that focuses on a dieting technique called “nutrient timing” to increase metabolism and break through plateaus. Once a well-kept secret used exclusively by athletes and stage competitors to achieve maximum fat loss quickly, Campbell’s easily digestible information and individualized blueprints will help any dieter start losing weight quickly.

Kim Lyons, Former Celebrity Trainer on NBC’s hit show, The Biggest Loser & Dr. Phil’s Ultimate Weight Loss Challenge
“I’m so excited about Abby Campbell’s new book, One Size Does NOT Fit All Diet Plan. What she has done is awesome and so needed on bookshelves everywhere!”

J.W. Potts, 6-time National Champion, 3-time World Gold Medalist
“This book is spot on! Tremendous mix of biochemistry and common sense. There are many fads out there, but this will change your quality of life with permanent health. As a world class athlete and member of the Stand Strength team, I have consulted with the author on high performance nutrition and have been given advice that led to multiple World records in powerlifting and many championships.”

Susan B. Hagloch, December 1, 2012, p. 100 (New Year’s Resolutions)
“Personal trainer and nutritionist Campbell emphasizes sound nutritional knowledge and the use of unprocessed foods. She points out that such food items are much cheaper than processed varieties and save money as well as calories. Her system of ‘counting blocks’ fine-tunes diets according to the individual’s weight. Eating every three hours keeps hunger at bay and each meal consists of a set amount of a type of food, i.e., protein, starch, fat. etc. VERDICT: Somewhat complicated but sound, this book will appeal to detail-oriented dieters.”