Category: Self-Help Publisher: Sandra Elizabeth Clinger
ISBN-10: 0989208109
Pages: 124
Copyright: Jan 1, 2013
ISBN-13: 9780989208109
This is a self-help handbook. It employs the analogy of home building to find well-being and to thrive in happy and healthy independence.
This book will impact your life for the better. It will teach you how you can recover from a dysfunctional family, from child abuse, from emotional abuse, from neglect, from abusive ongoing relationships. It will enlighten you on self-help strategies-simple exercises to manage depression and anxiety. An earthy self-help handbook, merged in spirituality and collective wisdom, developed from the author's personal experience: a step by step strategy to repair the soul of the young child that each adult carries deep inside, to find well-being and to thrive in happy, healthy independence. Learn to: Calm your inner child. Quiet down your anxiety and depression. Set boundaries. Free yourself from frustration and abuse. Connect deeply with others. Heal yourself. Overcome loneliness. Find balance. Transform your life into: A reinvention of your former self. An artisan lifestyle. A spirit journey. You can get results. You can move through defenses and set them aside by active living. Anxiety and depression recede into the wings.
Professional Reviews
Richard Kellogg Review
I found the messages in Sweep Away Your Thorny Childhood decidedly on-point. Ms. Clinger's style in this self-help book nicely compartmentalizes the exercises and suggestions, and ties them together through the construction metaphor. The reader is spared a long statistical review in favor of usable suggestions. Even those who experienced mostly happy childhoods will gain suggestions to work out issues of anxiety and depression.
Debra Colussy Review
I highly recommend "Sweep Away Your Thorny Childhood" as a resource in understanding and supporting students in our classrooms. Children born into dysfunctional families may struggle with the ability to learn and focus. Sandra offers hope and encouragement through eight, easy to follow, steps. A creative and perceptive teacher can weave these simple strategies into lessons. Everyone can benefit from Sandra's insight and tools to achieve "well-being"!
Deborah L. Vacano Review
Thank you so much for sharing your knowledge and skills and spirit on dealing with these incredibly hard issues..
It has really helped me to be able to go through this step by step within the perimeters of the way you laid out the ground work within your book..
Usually I end up picking up a book related to these topics.. and not finishing them.
I now realize, I was looking for more of a hands on approach..
Again thank you! This book has become very instrumental in my healing process!
For anyone looking for real "stand true" strategies .. I would suggest buying this book!
ebook Version
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