Category: Women Publisher: WorkoutPerfect
ISBN-10: 1518819923
Type: Non-Fiction
Pages: 150
Copyright: Dec 1, 2015
ISBN-13: 9781518819926
Price: $9.00 (eBook)
What you know about workout and nutrition is wrong.
Most of us women believe that sweating on a treadmill and counting calories is the way to achieve happiness. But there is a better way.
What you know about workout and nutrition is wrong.
Most of us women believe that sweating on a treadmill and counting calories is the way to achieve happiness. But there is a better way.
In The 1-Hour Goddess, you will find how to:
Stop wasting time on cardio
Quit dieting and calorie counting
Achieve amazing results with less than 1 hour a week
Become a stronger, happier you
Lose fat and stay lean for good
The science around building muscle today belongs to men we need to own it as well.
The 1-Hour Goddess includes an actionable plan & checklist to get you on track. Based on research and personal experience, it offers you a realistic and efficient way to start your journey towards becoming a better you.
Say goodbye to endless hours in the gym. Join the revolution and find your inner Goddess!
Anne Clara Laugesen is an entrepreneur, productivity expert & author who broke up with eating disorders and self-confidence issues through clean eating and resistance training. Now shes sharing her discoveries with the world.
Kimberly has gone from a well-paid female executive one minute to a desperate woman the next. Thinking her day can't possibly get any worse, she finds out how wrong she is when she goes home. The only way to set things straight is to get even.
