Amazon Amazon Category:  Self-Help Publisher: Artof4Elements ISBN-10:  9995754037 Type: Non-Fiction Pages: 221 Copyright: 27/03/2015 ISBN-13: 9789995754037 Price: $11.00 (eBook) Mindful Being towards Mindful Living Course, AoL Mindfulness Training #4, Year: 2015, by Nataša Pantović Nuit, Publisher: Artof4elements. Paperback: 192 pages. Size: 8"x10". Mindful Being is a 12 Modules Course full of self-development and mindfulness exercises that combine meditation, mindful living exercises, soul’s diary, spiritual diary, relationship contracts, and many other daily spiritual transformation tools to help the reader live the highest potential. The Mindful Being examines: Nutrition, Core Beliefs, Emotions, Mind Power offering 100s of self-development tools to increase Mindfulness, Creative Thinking, Joy and Love. ISBN: 978-9995754037 Mindful Being towards Mindful Living, AoL #4 is a 12 module self-development course with 100s of Personal Development Tools that combine self growth tools of both Western and Eastern philosophers.12 MODULES WITHIN MINDFUL BEING ARE:* MODULE 1: BODY AWARENESS* MODULE 2: HOME* MODULE 3: THINKING PATTERNS* MODULE 4: TIME WASTERS* MODULE 5: FREE YOUR MIND* MODULE 6: CORE BELIEFS* MODULE 7: RELATIONSHIPS* MODULE 8: GREATER SURROUNDINGS* MODULE 9: TRUE DREAMS* MODULE 10: TRUE GOALS* MODULE 11: ART AND SPIRITUALITY* MODULE 12: SPIRITUALITY AND YOUConscious Living practicing Arts & Sports...Back in time, that has changed only a 150 years ago, pre-electricity, our society was infected with inequality, injustice, and a thought that lived within 90% of us for many millennia’s - the thought of Equality. The total population of the world, post electricity, rose dramatically from 1/2 a billion to 8 billions. During this time of learning how to live together we went through both the 1st and the 2nd World War.Thanks to our learning and to the modern technology, we now have an opportunity to study / practice ancient spiritual growth / self development practices from around the world. This exposure to the mix of East and West, South and North, gives us some very inspiring insights.A grand piano recital of one of the best world pianist Grigory Sokolov that was entitled "The Legend is Back" took us onto a 3 hours journey through Haydn's sonatas and finished with 5 encores at midnight. While on this "single man on a piano" marathon, we as his audience stopped breathing with every pause he performed. He mastered his and the energy of entire Conference Centre crowd, taking us into the highest states of consciousness.       Excerpt Malta Today Q and A Interview with Natasa Pantovic Natasa Pantovic is a Maltese-Serbian novelist, management consultant, adoptive parent, and ‘ancient worlds explorer’ based in Malta. What’s the first thing you do when you wake up in the morning? Meditate in an attempt to recall my dreams. A dream diary is the most beautiful technique I’ve learned from Jung – he understood dreams to be messages from the unconscious, and through his own self-analysis, containing imagery that illustrates our internal soul “messaging” system. What is the best advice you’ve ever received? My dad, who had a PhD in law, used to discuss ancient philosophers with me, introducing me to Aristotle’s ‘eudaimonia’ - the “long-term happiness” that achieved throughout a lifetime when human beings achieve health, wealth, knowledge, friends and this in turn leads to the perfection of human nature...

Great course on mindfulness if you want to be in control of your life!
A very comprehensive course full of exercises and materials to keep you going right through the course. At first I was a little unhappy that this was an e-book because I like to hold my books in my hands, but after a short while I realised that I need to print and re-print the exercises and the format made it very easy to work on the course -- much better than a single hard copy, which I would have had to photocopy pages from.

This ‘spiritual not religious’ course covers lots of areas in one’s life, and if one wishes to go deeper into the modules it can take you a lifetime. It took me 12 weeks (as recommended) and did it on my own -- but I also see the value of working on it as a group of like-minded individuals and discussing various tasks with others in the group. I also tried to take all of the exercises ‘seriously’ -- and it was tough switching off all communication with the world when it came to it. 'Soul’s Diary' is a wonderful exercise that I had already been doing for some years, and the Mindful Being Course reminded me of how good it is to use unconscious stream writing to learn different secrets about oneself. Once I finished the course I kept the spiritual diary and various other mindfulness exercises within my life, and hopefully I will be disciplined enough keep them within my life forever(?) :-) 5 out of 5 stars Amazon review

A lovely course filled with wisdom and soul!
I came across Natasa and her 12 week 'Mindful Being' training. I am so pleased I did as I found it stimulating, interesting and what is so good about the course is that she has incorporated all areas of life, from one's home environment, to our habits, beliefs, food and our body, relationships and mind. As a person who works in the health and healing field I already knew much of what is contained in this course but she put a fresh edge on it and simplified some concepts like the meditation into an easier format for daily life. I found she structured her information well and it came across in a workable way. This course really makes one think as there are questionnaires, exercises and so much practical information that I found I could incorporate into my life in an easy way. Above all this course made me more aware of myself and how I behave in daily life. It got me thinking and helped me to changed my behaviour and my thought patterns. It is enjoyable and fun and I loved writing my journal and following the progress over time. I would definitely recommend this 'Mindful Being' course to anyone, young or old, as it is geared towards anyone with an interest in their body/mind and self development. A lovely course filled with wisdom and soul!!! 5 of 5 stars review, Joanna Amazon

Inspiring and deep
Mindful Being Course is a remarkable work of someone who spent 20 years researching the subject of spiritual development. I am so happy I came across this work from Nuit and that she inspired me to implement some simple and powerful exercises within my life. Defining true goals is always a challenge and returning back to the 'real values' with very practical tools is something that I find very valuable within this Course on Mindful Living. Inspiring and deep work! Elena, Goodreads 5 of 5 stars