Category: Self-Help Publisher: MAC Publishing
ISBN-10: 091022322X
Type: Non-Fiction
Pages: 186
Copyright: Jan 1 1995
A step-by-step, self-help book that provides a framework and a guide to assist in developing new life skills, changing negative attitudes to positives, challenging hurtful beliefs, and understanding how the past influences the present. What separates this book from others is that rather than to be a bystander in your life, your are the main participant.
Repeat After Me offers the reader the opportunity to learn how to:
Identify and Express Feelings
Define Success
Establish Healthy Boundaires
Recognize Intrusive Behavior
Create Healthy Rituals
Identify Needs
Recognize Strengths
Develop Realistic Expectations
...and much more.
$15.95
Lined and Unlined
Fun Tidbits and Trivia about each state.
Journaling can help improve mental health and happiness, provide a creative outlet, and give a perfect place to record life's precious events. Grab your journal today. Pages for you to fi
This book helps you get to the root of imposter syndrome and provides easy to use strategies to uproot it once and for all. Only be getting to the deeper underlying issues can you build sustainable, reliable self-confidence personally and professiona
