Robert Leon Davis "UPCOMING" book about how to build your body with only 3 days a week of exercise at 20 minutes per session.! "Estimated release date is September 2019".
Robert Davis is a long-time personal fitness trainer, and avid hiker and survivalist who believes that the spiritual state of the mind has a direct correlation with the physical composition of the body and beyond.
He believes, as most neurologists and psychologists suggest, that there is a part of the mind that is untapped.
He believes that his exercise program taps that mind/muscle connection, to induce results quicker, even as they call us.... "so called" senior citizen! The Ebook is short and a quick read, but with lasting effects!
His program only requires about 20 minutes a day, 3 days a week.
Profits from book will be donated to National Multiple Sclerosis, the Alzheimer Society, and Women and children abuse agencies. Estimated release date is September 2019.
Excerpt
"Age doesn't necessarily define the shape or composition of the human body, but desire will".
Re-Release! No longer back-listed. Return to the Olde Ways. The hustle and bustle of modern day life has brought many of us to a quick fix attitude.This book is for those of you who are fed up; have looked at your life and your loved ones and realize
