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101 Great Ways to Improve Your Health!
Retreat and Heal, LLC
Category:
Self-Help
Publisher: Self Improvement Online, Inc.
Type: Non-Fiction
Pages: 416
Copyright: 2007
ISBN-13: 9780979499203
A great book to help you with simple, workable ways to cure disease, overcome unhealthy habits and live your life to it healthiest potential!
Nothing is more important than your health. But, between the overburdened medical establishment, blaring, crisis-driven health headlines and our own hectic lives, finding the information you and your family need can be next to impossible. 101 Great Ways to Improve Your Health is here to help!
Excerpt
"Dianne learned to make breathing deeply and feeling safe to relax automatic habits. Each time her watch beeped for her "check in and breath break", she anchored the feeling of being safe by visiting her inner peace sanctuary. She also took a moment to mentally sing her cells a health mantra: "Every little cell in my body is healthy, every little cell in my body is well. I'm so glad every little cell is feeling safe, relaxed, happy, and well." Dianne felt her body relaxing, softening and glowing with energy."
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