This is a great book for kids and parents to learn about and teach youth track & field. It covers all the events and fundamental skills needed to compete. And how to properly condition and train to be successful at these events.
This book has all the drills and exercises to build up strength, speed, coordination, agility, and the basic fundamental skills needed for each event. It explains good health habits, and fitness while training and practicing. It is a guide for learning each event. It has a guide to the availability of and type of equipment used to train with. It has a track & field 101 section for new parents orientation to track & field. It has a guide for helping to develop good sportsmanship, and respect for others. It has an event table for each event showing where kids fit with their current skill level. It has an explanation for scoring team points. It also has a guide to help parents organize their teaching practices.
Excerpt
"I have been wanting to do a Track & Field, with Cross Country, reference book for young boys and girls for some time now. The reason I am doing this book now is for the kids and all the young parents out there that can use the guidance and help."
Professional Reviews
Praise for Teach'n Track & Field
"I like your implementation of games/drills/aerobic runs in the mix of training to keep it fun and interesting for young runners. Overall this book provides general information for parents and children about learning the basics of track and field. The book also provides informative information about training, racing and drills that are perfect for the beginning athlete who wants to take a leap into track and field."
Sarah Haskins Kortuem, Triathlete
2008 Beijing Olympics
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"HOMEGROWN: The Making of the 1972-73 Providence College Friars" is a retrospective of that remarkable season as well as a history of the school's basketball program, which was responsible for drawing the local talent that propelled that team to succ
