This is a great book for field events track coaches. It covers most events in youth Track and Field, and the fundamentals needed to perform at a higher level.
This book has track field event drills to build strength, speed, coordination, agility, balance and skills for the different field events. It covers some basic strategies and tactics for competing in these events. It has training games to have fun while improving "core training" for the skills needed for the different events. All these are numbered for easy reference between coaches. It has some sample practice schedules to help coaches get started.
Excerpt
"Many youth Track & Field coaches have asked me about easily identified drills they can use. This book is intended to be a supplemental book to my "Learn'n More About Track & Field" book. It is orientated more towards team coaches on youth teams rather than parents at home teaching fundamentals."
This book tells the story of the 1999 Providence College Friars baseball team, the last season that the sport was played at the institution. Baseball was set to be eliminated after that season in order for the school to comply with Title IX regulatio
This book tells the story of the 1999 Providence College Friars baseball team, the last season that the sport was played at the institution. Baseball was set to be eliminated after that season in order for the school to comply with Title IX regulatio
"HOMEGROWN: The Making of the 1972-73 Providence College Friars" is a retrospective of that remarkable season as well as a history of the school's basketball program, which was responsible for drawing the local talent that propelled that team to succ
