The breakthrough book on losing weight naturally while at the same time restoring vitality and energetic health and wellness.
FigureShaping was first written in 1991 and revised in 2007, after author Jan Noble, HHScEd, had spent over two decades working in the weight-loss and nutrition field, first as a California state regional supervisor for Gloria Marshall Figure Salons, and, later, as the founder/director of the Holistic Life Institute, School of Massage and Natural Health in Oakdale, CA. In the interim, Jan studied as a Holistic Health Practitioner/Educator at the American college of Natural health in Scottsdale, AZ. Much of what Jan learned from Gloria Marshall and, later, as a student of Natural Health, has been simplified for the reader and included in her book.
Excerpt
From page 18
"This work has consumed most of my adult life, as my friends and family will attest. It began, unofficially, when two simple occurrences resulted in the sudden gain of twenty pounds within a two month period during my first yeat of high school. This event prompted my life-long affair with the science of fat. Yes, fat is scientific, and we should all be aware of how the science of fat is affecting our bodies. That knowledge can help us climb off the wheel of weight-loss and fat-gaining cycles. It can arm us with the information we need to modify our everyday lifestyle in such a way that we will nourish our bodies in the manner acceptable to our specific needs. Once properly supplied, our bodies will happily allow their stores of fat, once guarded like a hidden vault of precious jewels (which is precisely how your body sees it) to be opened and converted into fuel for warmth and energy. It's a simple equation, and one that is incredibly easy to calculate and perform."
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Re-Release! No longer back-listed. Return to the Olde Ways. The hustle and bustle of modern day life has brought many of us to a quick fix attitude.This book is for those of you who are fed up; have looked at your life and your loved ones and realize
