Carolyn Gross gives proven life exploration skills to help determine how chaos is affecting your life.
How do you react when life throws you a crisis? Today's unsettled world and the pressure of the 24/7 work week have created epic levels of stress. Career burnouts used to be the exception, now it's the norm, from corporate executives to homemakers. This book delivers: practical insights to manage stress, non-traditional alternatives to wellness, and step-by-step solutions to help you manage life's events. Discover the tools to stay poised and master the storms of challenge and change.
Excerpt
What is the problem this book is the answer to?
We are all on overload and overwhelm all the time. Most of us need permission to slow down and pay attention to our needs. One of the chief indicators of chaos is a body that feels out of alignment. When we go into crisis mode, the body's homeostasis is thrown off balance. Do you want to live this way?
Re-Release! No longer back-listed. Return to the Olde Ways. The hustle and bustle of modern day life has brought many of us to a quick fix attitude.This book is for those of you who are fed up; have looked at your life and your loved ones and realize
