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Category:
Inspirational
Publisher: Professional Woman Publishing
ISBN-10: 0979115361
Type: Non-Fiction
Pages: 329
Copyright: May 15, 2007
ISBN-13: 9780979115363
Written by twenty five consultants, coaches, and international professionals, this twenty-five chapter anthology is a must-read for women involving self-esteem issues, dealing with stress management, overcoming anger and frustration, and living a more calm life.
. This book will speak to you and you relate to the topics. Topics include:
• Off the Wall! Dealing with Anger
• Overcoming Being All Things to All People
• Your Quiet Spot: How to Create Peace
• Living a Healthy Lifestyle
• Ways to Create a Calm Life
• Mirror! Mirror! Taking Stress Inventory
• How to Say “NO” Without Guilt
• Overcoming Self-Sabotage
• Sisterhood: The Need for Support
• Take Off the Mask! Being Authentic
• Taking Personal Inventory of Successes and Joys
• Overcoming Perfectionism
• The Art of Being Thankful
Excerpt
Overcoming the Superwoman Syndrome is written for every woman who has ever looked into the mirror and asked herself "Why am I doing this to myself?" It is time now to take the journey to higher self-esteem that is predicated upon accepting yourself without having to be perfect (Eastman)
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