Designed specifically for people with TMJ Disorder and myofascial pain and other chewing/eating difficulties.
Finally! A book filled with ideas and recipes for those suffering from TMJ Disorder or jaw pain in general. These delicious, nutritious recipes are all EASY TO COOK...EASY TO CHEW. All people will love these foods, not just those with jaw problems. Humorously written, the book contains lots of nutritional tidbits sure to entertain, inform and amuse the reader.
Excerpt
Statistically there are about ten to twenty million people suffering from TMJ at any given time in the United States. This means, by my reckoning, that about one in twenty people suffer from this disorder to some degree. This is an incredible number of people, yet although there is speculation as to the possible causes of the disorder, nothing is certain. Even less is certain about the cures. Perhaps because TMJD is not life-threatening, like cancer or heart disease, it has not garnered all that much attention.
Professional Reviews
TMJ Sufferer
As a TMJ sufferer myself, I am constantly seeking healthful, delicious recipes that will accommodate my finicky jaw. Now, at last, Becky Coffield has done all the work for me with her new, inspiring cookbook, You Can Conquer TMJ. Not only does she give the reader a wealth of scrumptious, easy-to=chew meals that even the most discerning tastes will enjoy, her down-to-earth approach to living with and conquering TMJ is sure to bring hope to those suffering from an otherwise seemingly hopeless malady. The recipes are so effortless and delicious, You Can Conquer TMJ is a must addition to virtually everyone's cookbook shelf.
Cookbook Absolutely Perfect
As an RN and Licensed Medical Massage Therapist, I find Becky Coffield's TMJ cookbook absolutely perfect. The recipes range from the basic to the sublime, yet each meal is truly "easy to cook...easy to chew." Whether your TMJ is structural or functional, experts agree that one of the most imporant things you can do to help your condition is to ease the stress on the jaw joint. The meals offered in this book will help alleviate the stress on the temporomandibular jaw joint while providing delicious, easy-to-prepare nutrition.
