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Shirley A Mahood

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Member Since: Feb, 2008

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Making Our Lives Work, Strategies to Lessen Stress and Build Self-Esteem
by Shirley A Mahood   

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Making Our Lives Work

Category:  Self-Help
Publisher: Emprise Publishing, Inc

ISBN-10:  1887322140

Type: Non-Fiction

Pages: 145

Copyright: 
September 1999

This book is the story of my journey to a richer life, a journey I had to take or break when tough times hit our family.

Have you ever asked yourself how you can better cope with stress or with difficult relationships? Or have you been asking yourself what you are supposed to be doing with your life? If so, this book is for you. All of us have much more power than we realize to make our lives more meaningful and less stressful, but we often need to learn to think differently. This book will help its readers assess their strengths, value themselves more, and find peace. The time to enjoy living is now.

Excerpt

Where is the joy these days? How much fun are we having? The older I get the more I realize how very short life is, and then I ask myself why is that I have often found it so hard to just relax and enjoy, to be enthusiastic...Stress is significantly reduced when we are content. All negative thoughts find a place to reside in our bodies... We can learn to fully enjoy our days, no matter what might be going on around us.


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