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Carolyn Strimike

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Take Charge: A Woman's Guide to a Healthier Heart
by Carolyn Strimike   
Books by Carolyn Strimike
· Take Charge: A Man's Road Map to a Healthy Heart    >> View all

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Amazon
Heartstrong, LLC
Heartstrong

Category:  Health/Wellness
Publisher: Dog Ear

ISBN-10:  1598587986

Type: Non-Fiction

Pages: 88

Copyright: 
Jan 2009
ISBN-13: 9781598587982


Heart disease is the #1 killer of women but 80% of heart attacks are preventable by following a heart healthy lifestyle. This book will show you how. We’ve taken all the current research and organized it into a handy, concise, easy to read and understand users manual for your heart. You’ll find everything you need to know about nutrition and exercise to cholesterol and blood pressure - and everything in between.

Women work, clean, cook, take care of children, spouses, parents, pets – but sometimes forget to take care of themselves.  Their knowledge about health often comes from a two minute news report or short article. But every week there is some new research report telling us what we need to do.  What the authors have done is compile a concise, easy reference book for women who are too busy to spend hours searching for this valuable information.  They want to help women learn about their risks as early as possible and to develop heart healthy lifestyles that will allow them to live longer, healthier lives.

 

About the Authors

Carolyn Strimike and Margie Latrella are nationally recognized cardiac nurse practitioners specializing in the prevention of heart disease and stroke. Combined, they have over 40 years of nursing experience in Cardiology. The main goal of their work is to counsel, motivate and empower women to adopt healthy lifestyle choices.

 

 

The authors have written dozens of articles and research papers in the field of cardiology, are the recipients of numerous awards, have appeared on television and have educated thousands of women about adopting heart-healthy habits.

 

Book Summary

Title:            Take Charge: A Woman’s Guide to a Healthier Heart
Authors:       Carolyn Strimike and Margie Latrella
Publisher:     Dog Ear Publications
ISBN:           1-59858-798-6
Softcover, black & white, 6” x 9”

 

Table of contents and more details are available from

www.heart-strong.com/Bookstore.html

 

Available today from Heartstrong, LLC, Dog Ear Publishers and major on-line booksellers.

 


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