Meant for both the layperson and professional, Holistic Tips for Everyday Living brings to light a broad view on both traditional and modern ideas regarding health and wellness.
Wellness is the natural right of everyone and when viewed from a bio/psycho/social perspective, the concept of holistic living emerges in new and innovative ways that make the concept of synergy clear; the whole is more significant than the sum of its parts.
Each chapter is written as a series of short articles that are designed to make you think of yourself as a person living within a series of bigger systems, including the family, the organizations your belong to, the spaces you work and live in, the technological, cultural and spiritual systems that are part for your life and most importantly how they all fit together.
There is no need to start at the beginning of the book. You may in fact choose to pick a chapter or article that is relevant to you before bed, on the commute, at the beach or where and whenever you like. The sections in this book have been mostly adapted from articles by Dr. Basso, so some redundancy is to be expected.
It’s OK to disagree with what you read and to come up with better ideas of your own.
Note: This book is not meant to replace advise from a competent and trustworthy healthcare provider if you so choose to ask them
Available at better bookstores everywhere. Note that resellers may now also purchase directly from createspace direct among many other options
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