Amazon Delicious Girl's Guide to Self-Love Category:  Self-Help Publisher: BK Publishing ISBN-10:  0982600402 Type: Non-Fiction Pages: 132 Copyright: January 10, 2010 ISBN-13: 9780982600405 A powerful guide and workbook to self-love and self-esteem in three easy, yet powerful steps. Do You Love Yourself? Every woman should love herself truly, celebrate the fact that she is a woman and be proud of her femininity. Your happiness is in your hands and the key to it is your self-love. "Delicious Girl's Guide to Self-Love" picks up where "Tales for Delicious Girls" left off. Tales for Delicious helped you discover the magic of self-love and realize its importance and life-changing power. "Delicious Girl's Guide to Self-Love" will help you awaken and activate your self-love, and keep it forever. "Delicious Girl's Guide to Self-Love" is a simple, straightforward and effective guide to creating more happiness in your life and improving your relationships. It is a workbook that will help you find your real-self, get rid of negative emotions and teach you to love, respect and appreciate yourself more. In this book you will discover:     * How to deal with harmful patterns that you may be following without even realizing it and that block your path to harmonious relationships.     * How to actually use your negative emotions for your own good by turning them around and changing them into positive emotions.     * How to ignore your real or supposed imperfections and focus on your virtues.     * And much more! It takes just three weeks and a few simple steps: The Steps to Self-Love.     * The first step will help you get rid of negative thinking and create positive thoughts.     * The second step will teach you to deal with your negative emotions and hidden beliefs that no longer serve you.     * The third step will inspire you to find your inner power and show you how to use it to create the life you desire.     * Delicious Girl's Guide to Self-Love includes many practical exercises and the Delicious Three-Week Journal with daily tips and advice. The book also includes almost thirty original illustrations that will guide you through your Three Steps to Self-Love. Rule your life and love yourself because no one is more precious than you. Excerpt The way we feel about ourselves influences the whole world around us. Life is a mirror that reflects the relationship we have with ourselves and projects it onto the relationships we have with other people. If you feel miserable about yourself, if you are overly selfcritical and focus on how "imperfect" you are, guess what happens? People will see you the same way you see yourself. However, as soon as you acquire a healthy, balanced, loving and generous attitude toward yourself, the way other people treat you changes almost miraculously. Why? Because if you love yourself, you will be loved. It doesn't matter what is going on in your life right now and what your past experience is. You can learn to feel better about yourself and literally fall in love with yourself, which will make other people fall in love with you too. Always remember that the love you feel for yourself has the same, if not bigger, importance as the love you feel for your man, family and friends. Look at the way you treat yourself and think about all the people you care for. How do you treat them? With love and respect? Treat yourself the same way. You are the most important person in your life so treat yourself as such! You deserve it. Change your attitude toward yourself, show yourself lots of love and respect, and your relationships with other people will change too. Your real beauty comes from within - and this is not a cliché. Attitude is everything. You can decide now to start loving yourself just a little bit more every day and it wil turn your life around. Be your own best friend and treat yourself as such. Put yourself first and for once in your life focus on what you want and on what makes you happy. Your happiness is in your hands and the key to it is your self-love. Every woman should truly love herself, celebrate the fact that she is a woman and be proud of her femininity. I love being a woman and I believe in myself. In us. And in you. We all are Delicious, so rule your life and love yourself because no one is more precious than you.

New Words for Your Vocabulary
As women, we tend to take things to the heart much quicker and want to spend time pleasing before we realize it has to start within. It all comes as we get older but sometimes it would be nice to have that information when you are younger so you can start practicing it. Learning about yourself is probably one of the most important lessons you will learn in life, journaling is mentioned more now than it has been in the past and it is a great idea if you are able to capture your thoughts on paper.

For one thing, you may be able to reflect back on times that were precious to you, on another note when you move on it will give your family a chance to read about a side they were not able to see. Self help books are becoming more available as time goes on and if you want to read a good one then pick up "Delicious Girl's Guide to Self-Love" by Barbora Knobova can be eye opening and provide you some insight on other ideas of what behavior patterns not to fall in and which ones as women can be destructive to us.

Give yourself some time to try the steps mentioned and it never hurts to try something new especially if the goal is to make you feel better about yourself. Everyone knows 99% of your day is how you react to it so learn ways to make it better. Words like wisdom, love, respect, and beauty should become a normal part of our vocabulary. This was good book and one worth passing on.

Beauty Comes from Within
Delicious Girl's Guide to Self-Love by Barbora Knobova is a wonderful self-help book that is different from other self-help books I have seen. There is a Delicious Girl's Self-Love Pledge that is very inspiring and worth reading each day to build your self esteem. I love the way she uses cartoon pictures to illustrate her wisdom. This is a 3 week process and includes weekly exercises, weekly tasks and weekly checks as well as a 3 week journal. These are the steps to self-love. There are sayings like "Love, respect, accept yourself. If you feel life is bad it will keep getting worse". This is an easy read and easy process to follow. You have to love yourself before anyone can love you. I really liked this book.

Perfect help
I truly love the fact that I live at a time where I have access to these types of self help books that are written by other women - who want to share their life experiences and wisdom with other women.

We truly are a sisterhood and this book Delicious Girl's Guide to Self-Love is in one word about "empowering". Believing that you are worth it, that you are definitely worth loving and that you are precious to this world.

I loved the truly positive message that is sent through these words and the practical, logical and always sensitive and touching way in which the author encourages us to discover who we are and how much we can truly love and value ourselves through a series of passages and workbook exercises.

I am also a huge believer in journalling and this book encourages you to write down, in journal form, what you are feeling, experiencing and dealing with.

There are great words of wisdom to be found in this book and it is certainly a great tool in your "arsenal" of self love.