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Amazon
Category:
Inspirational
Publisher: Morgan James
ISBN-10: 1600375219
Type: Non-Fiction
Pages: 167
Copyright: 2009
ISBN-13: 9781600375217
If you want to keep what you have at 40-50 you have to know what it takes. I've been where boomers are now, and where they will be going very soon. I'm eager to share what I know to help them stay vital, dynamic and ageless.
This book is for boomers and younger women who want to keep their youthful good looks, vitality and health as long as possible.
Much of the decline that defines "old" people is considered age related. Some of it is, most of it isn't.
It takes knowing the pitfalls, and traps that lure women into acceping premature decline.No More Little Old Ladies! has little to do with appearance and a lot to do with planning. If you want to keep what you have right now, you have to know what it takes and be prepared to do what it takes.
At 81, I've been where boomers are now and will be going very soon. I am eager to share what I know about winning the aging game.
Please watch my video created for one of Oprah's competitions:
http://www.blip.tv/file/3832885
Excerpt
This is the table of contents:
Introduction
Strategy No. 1: Know Thy Enemy
Strategy No. 2: Discover and Use Your Ultimate Power Tool
Strategy No. 3: Live With Your Lights On
Strategy No. 4: Watch Your Language, Lady!
Strategy No. 5: Choose Friends Carefully
Strategy No. 6: Beware of the Senior Culture Club
Strategy No. 7: Protect Your Youth from Culture Vultures
Strategy No. 8: Celebrate Birth Dates, Not Years Gone By
Strategy No. 9: Adopt the New Stages of Aging
Strategy No. 10: Refuse to Age Gracefully
Strategy No. 11: Dare to be Fabulous
Strategy No. 12: Be a Pit Bull with Your Body
Strategy No. 13: This is What Matters Most
Strategy No. 14: You Must Have a Regimen!
Strategy No. 15: Looking Ahead: Prepare for Life on Your Own
Celebrate the Payoff: Three Major Advantages to Aging Agelessly
Apply All You’ve Learned Right Away
Meet the Author
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