Do you want to start cultivating joyful living, here and now? Do you want to give yourself permission to be happy? "A course in happiness" is here to facilitate you.
This book has already made a difference in the lives of thousands of people like you, and it received stellar media coverage in North America, Europe and Asia. It offers tools to assess one's subjective well-being, and approaches to live a happier, purpose-driven and flourishing life.
The first eleven chapters of the book are based on AmAre, an acronym which stands for "being": - Aware and Accepting - Meaningful and Motivated - Active and Attentive - Resilient and Respectful - Eating properly and Exercising
They also address questions like “Is happiness an inside job? Or does it depend on external factors?” by thinking in terms of degree of facilitation. “Some events are like a weight” says Frank, “making harder for people to fly; some are like a lift, facilitating people's happiness. However, considering even the way human beings discern between weights and lifts is subjective, happiness is about attitudes and choices, it is not a place to reach through external factors”.
Topics covered in the book include: - Happiness is a way of living - Power of context - Being aware of awareness: consciousness matters
Fortunate indeed is the Man or Woman with a healthy sex drive, who has also learned the art of sex transmutation. For in the source of this vital power also lie the sources of endless Wealth, Health and Genius! And this book tells you exactly how!
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Lined and Unlined
Fun Tidbits and Trivia about each state.
Journaling can help improve mental health and happiness, provide a creative outlet, and give a perfect place to record life's precious events. Grab your journal today.
