Kindle Edition
Amazon
Category:
Vision/Metaphysical
Publisher: Sara Deutsch
ISBN-10: B00EXR5WMC
Type: Non-Fiction
Pages: 47
Copyright: Sept. 2, 2013
Price: $4.95 (eBook)
Five minute creative meditations are an instantaneous, effective and enjoyable way to gain the benefits of meditation and experience the stillness, timelessness and unlimited creative freedom you may have known in childhood.
A Blind Date with Your Infinite Creative Mind!
Your brain can make more connections than all of the
atoms in the universe! It’s wired for infinite creativity! But the stress of speedy living, information overload and the thousands of thoughts crowding your mind each day make you forget the three-pound universe within.
Five minute creative meditations are an instantaneous, effective and enjoyable way to gain the benefits of meditation and experience the stillness, timelessness and unlimited creative freedom you may have known in childhood.
Each five minute muse creates a gentle pressure that keeps you going without stopping, no matter what. You can use your intuitive creations for guidance, goal clarification, intuitive problem solving, emotional release, visual journaling and other creative projects.
Energy prints take less than a minute to make your inner life visible. Inkblots reawaken visual intuition so you can see meaning and guidance in patterns of clouds, cracks in walls or tea leaves. Collage opens multidimensional imagination. If you can cut and paste, you can create magical fire flowers, winged wolves and mountains with eyes! Collage mandalas become your personal tarot. The computer is an extraordinary tool for self-exploration, insight, and sacred geometry. It can take you into the heart of nature! Sara shares her digital visions and offers simple ways anyone with basic. even free digital software, can begin painting with pixels--painting with light!
Sara Deutsch is a muse, visionary artist and teacher who focuses on creativity as an awakening and healing force. Her journey led her into many worlds. She trekked alone in the Himalayas and lived in virgin jungles of Hawaiian Islands, eating only fruit and wild vegetables. Sara draws from Psychobiology and East/West Psychology, life in a contemplative order and 27 years of teaching and multimedia explorations.
Excerpt
As a psychology student I was fascinated by Rorshach ink blots, used to diagnose patterns of perception and personality. I began to create my own ink blots and outline what I saw within them. This technique rescued me from an impasse when I worked as an activities director at a senior center. Each day I prepared a table for water color painting, and each day the table filled up with older clients who sat and talked--but would not paint. "I don't know what to paint,” "I can't paint" were common refrains. One day I gave up and decided to just enjoy painting myself. I sprayed a large paper with water and splattered inks and paints of contrasting colors onto the paper. Then I folded the paper in half and blotted, folded it again and blotted, until it had a symmetrical design. Afterwards I laid a clean paper on top of the blot and made a print. The viewers were fascinated! They poured over the blots: "Do you see an elephant?" "Oh look, here's a child in its mother's arms!" "There's a flower, a face, a man running away," “a woman hiding behind a fan.” "Quick, outline what you see," I told them. And without a trace of self-consciousness they did. After that, they created their own blot paintings with great enthusiasm. It makes all the difference when you don't have to do anything and can just discover what is already there.
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