Lose ridiculous weight. Gain Ridiculous health in three empowering steps!
Americans have a self-care problem that manifests itself through weight. We are a nation plagued by disempowering weight loss beliefs that become the larger story we tell ourselves about who we are and what's possible for us. To engage with food at a different level we must learn to create empowering habits to handle weight loss challenges. The best way to achieve this is to EAT! -- Empower, Adjust and Triumph our way back to health. EAT! empowers you to gain control over weight loss obstacles and motivates you to adjust old weight loss habits and triumph over them. This shockingly simple, common sense approach to health and weight loss success addresses the ineffectiveness of commercial diet plans, helps you bust through weight loss plateaus and lose ridiculous weight with no hunger and NO complicated calorie or carb counting ever! You’ll want everyone you know to read this book!
Professional Reviews
Harvey Diamond - FIT FOR LIFE
"Nancy Mure has masterfully created the cheerleader on the sidelines for those wishing to lose weight, telling them “You can do this! – You can break your weight-loss plateau! – You can lose that unwanted weight!” -Harvey Diamond, NY Times Bestselling Author, FIT FOR LIFE
VANI HARI, AKA FOOD BABE
"Nancy tackles the gut of what's wrong with the conventional diet industry. Read this book to find out where you've been tricked and what to do about it." ~Vani Hari, NY Times Best Selling Author of The Food Babe Way
Jeff Martin, his friend, Hawk, and his dachshund dog are captured by Osage Indians. Eventually they escape and find their way home. Due to his unusual shape Adolphus is called a Spirit Dog.
