"Who better to give advice to those suffering from a digestive illnesses, than from someone living with one too?"
I was diagnosed with Ulcerative Colitis back in 2009, at the age of 28. I have learned a lot of useful tips to minimize the pain and trips to the bathroom during my seven year battle (which is not over), and by talking to many others suffering from IBD. I also had to change my diet, during which I either modified or invented my own recipes to create easy to digest snacks and meals. I wanted to share my insights in hopes that they might help you better deal with your illness.
***All profits will be donated to Crohn's and Colitis Canada***
Available to purchase on Amazon as a paperback or Kindle
All the info of the book is also available for FREE on my blog:
http://advice-for-people-with-crohn-s-and-colitis.webnode.com/
If you’re a brave fire eater, aka a Wailer, you’ll find something in The Little Book of RED HOT Chili Pepper Recipes that will tease, sizzle and excite your taste buds.
Chili, pork chops, chicken, beef, fish, egg and veggie dishes—even dess
My book is a collection of dialogues with award-winning chefs from various backgrounds and cultures, sharing their personal experiences of where and why food culture is where it is today.
