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|  | | Basic Hypnosis
Provides a foundation for beginners
Get a good foundational understanding of hypnosis, along with some standard inductions for the most common situations.
| |  | | Natural Solutions for Stress of Body, Mind, & Spirit
A guide to stress management of body, mind and spirit that combines traditional medical information with holistc solutions.
A comprehensive guide to stress management of body, mind & spirit, Natural Solutions for Stress of Body, Mind & Spirit combines traditional medical information on stress, and dis-eases caused by stress, with holistic, spiritual and metaphysical solutions. Inside this book is valuable information to help you learn to balance all aspects of your life. Now you can create a stress-less environment and lifestyle by understanding the effects stress can have on your body and what foods, herbs, crystals and colors may help to alleviate it. This knowledge, combined with the basic meditation |
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