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|  | | Emotional Health: The Secret for Freedom from Drama, Trauma, and Pain
With the book,Emotional Health: The Secret for Freedom from Drama, Trauma, and Pain, you get an owner’s manual describing practical methods to release your physical and emotional chronic pain, suffering, and emotional distress.
This bookspan style="font-weight: bold;"> /span>shows you how to embrace your feelings rather than continually avoiding them. This skill once mastered brings us relief from suffering, for instance feeling empowered rather than victimized./b> br />
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This book shows you how tospan style="font-weight: bold;"> /span>become more aware of your critical, negative self-talk and how to change it to have more success and happiness rather than having your unconscious sabotage you./b> br />
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This book shows you how get in touch with your wounded inner child andspan st | |  | | Self-Esteem: A Teen's Guide for Girls
I wrote this book to help teenage girls feel better about how you look and feel about yourself.
As you read this book, you will learn tips, exercises, and receive advice from other teens, as well as female celebrities who overcame body image and esteem issues similar to yours. You will also receive the benefit from my experiences teaching ongoing self-esteem groups for the last five years to teenage girls with poor body image, depression, drug use, eating disorders, family conflict, low esteem, and peer conflict etc. br />
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I have worked for the last 10 years as a Residential Coach and Mentor at therapeutic boarding schools teaching teenage girls self-awareness, self |
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