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|  | | Diabetes Meals for Good Health: Includes Complete Meal Plans and 100 Recipe
Healthy meal ideas and guidance for managing diabetes, losing weight and keeping the heart healthy.
Managing portion sizes and carefully planning healthful meals are key to successful diabetes management. Diabetes Meals for Good Health/b> guides the reader in choosing meals and snacks, reducing portions, and controlling carbohydrates, with the goal of bringing down blood sugars and losing unneeded extra pounds.
Karen Graham provides all the tools needed, offering detailed information on choosing the correct personal meal plan. The low-fat, high-fiber meals include lots of grain, fruits and vegetables. The meal plans range from 1,200 to 2,200 calories per day. The goal of manag | |  | | The Complete Diabetes Guide
Finally, the diabetes answers you need in one easy-to-understand book with up-to-date and accurate information.
Finally, the diabetes answers you need in one easy-to-understand book with up-to-date and accurate information. Learn how to prevent or reduce diabetes complications that affect your heart and kidneys, and your eyes and feet. Included are delicious recipes in a complete 7 day diabetes meal plan. This book clearly shows you 7 easy steps to help you live and enjoy a healthy life with diabetes. A “must have” book if you have diabetes or are a diabetes educator. |
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