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|  | | Japanese Yoga: The Way of Dynamic Meditation
Learn to realize your full potential using Nakamura Tempu's mind and body unification principles. Japanese Yoga includes meditation, breathing exercises, autosuggestion, stretching, self-healing, and methods to develop ki (life energy).
Emphasizing gentle stretching and meditation exercises, the ultimate goal of Japanese yoga (Shin-shin-toitsu-do) is enhanced mind/body integration, calmness, and willpower for a healthier and fuller life. Developed by Nakamura Tempu Sensei in the early 1900s from Indian Raja yoga, Japanese martial arts and meditation practices, as well as Western medicine and psychotherapy, Japanese yoga offers a new approach to experienced yoga students and a natural methodology that newcomers will find easy to learn.
After a brief history of Shin-shin-toitsu-do, H. E. Davey Sensei presents Mr. Nak | |  | | The Japanese Way of the Artist
The three works anthologized here are essential to understanding the spiritual, meditative, and physical basis of all classical Japanese creative and martial arts. Living the Japanese Arts & Ways covers key concepts—like wabi and “stillness in motion”—while the other two books show the reader how to use brush calligraphy (shodo) and flower arranging (ikebana) to achieve mind-body unification.
p style="text-align: justify">span style="font-size: medium">span style="font-family: Times New Roman">"Mr. Davey's writing is fluid and engaging. He does not get overly technical and is easy to understand. The book kept my attention and made me wish for more balance in my life."--i>Reader Views/i> on i>Brush Meditationbr />
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"There is something for everyone . . . Floral designers in western countries will find it is a very well-grounded, well-organized, helpful guide to the art of ikebana. Those studying Japanese culture and art will see it as a valuable sour |
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