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Eric A Smith

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Member Since: Feb, 2012

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Books by Eric A Smith: sort alphabetically, sort by date
The Path Book I: Spirit and Mind
 Paperback 

The Path applies cutting-edge neuroscience, nutrition, anthropology, applied psychology, genetics, and physiology to both teach you how you "work" inside and out, and the most powerful techniques ever discovered for success in every aspect of life. I guarantee you have never read anything like The Path. Prepare to be astounded.

span style="font-size:10.0pt;font-family:"Tahoma","sans-serif"">Two years of very deep and wide research has yielded a new type of self-help guide, the likes of which has never before existed. br /> br /> i>The Path /i>is organized upon Maslow's Hierarchy of Needs, with sections addressing Spirit, Mind and Body, and a fourth called "Connections". It walks the reader through basic principles of biochemistry, evolution, anthropology, neuroscience, anatomy and nutrition, then shows the latest, cutting-edge discoveries in each of those fields,
The Path Book II: Mind and Body
 Paperback 

In Book I, you learned of the incredible power and astounding complexity of your brain, genetic heritage, endocrine and nervous systems, and of how to use this knowledge to initiate profound, lasting changes in your life.

Here, you’ll learn how to unleash the awe-inspiring capacities that lie dormant within you, and how to harness your body for astonishing strength, robust health and longevity. You’ll discover how you can boost your IQ, maximize your learning, and shatter the limits of memory, of how to maximize your influence, and the true secrets of happiness. You’re going to learn about the truly awesome power you possess in your body, how it converts food into its energy and building blocks, nutrients to heal you and supercharge your health, and how to feed and otherwise maintain your body for superb, lifelong health and youth.


Learn the science behind: br /> ul> li>hysterical strength - how a moment of panic makes you superhuman - and how to tap that power/li> li>USDA discoveries about powerful anticancer and Alzheimer's reversing superfoods/li> li>addiction - where it comes from, how it hooks you, and how to beat it/li> li>timing your exercise and nutrition for peak fitness/li> li>cutting-edge findings on sleep and its effects/li> li>how to build a memory so powerful you can memorize a bilingual dictionary word-for-word/li> li>what Harvard and MIT say about

Coping with Stress: Relational Self Help Series by Trennis Killian

Stress is everywhere! We don't have to do anything to find it. It will usually find us. How we handle that stress is the key factor in determining our wellbeing, both emotionally and physically. Even though stress is so common, too many peop  
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