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|  | | The Ultimate Fitness Tips: Expert Guide To Fitness
The purpose of this book is to answer some of the questions my readers have had about I'm Core Fit: Success in One Day for the Rest of Your Life!
Anytime you introduce brand new ideas to a standard thinking system there will be challenges, rebuttals, and tests of the new system. I always welcome questions about the philosophy and psychology of my very different way of thinking about fitness. The I’m Core Fit way of thinking and the I’m CloudFit way of training is ever changing, as the human body is able to adapt to almost any environment; the more we test our bodies, the more we will have to change the way we think about how we deal with our own health and fitness. br />
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In this book, I hope to once more | |  | | Trainwashing: The Secrets of Positive Brain Washing
Trainwashing is the act of washing the brain clean of the lifelong negative brainwashing of family, friends, religious leaders, media, big business advertising, and government which keep us thinking like the ”have-nots” in the 99 percentile. Through proper training the brain is washed clean of this lifelong negative conditioning and in its place retrained or “Trainwashed” with 100% positive brainwashing.
This book teaches reader the secrets of training the brain through repeated Trainwashing, to accept new positive brainwashing and conditioning of mind, are to be found within the pages of this book. Once the freed mind is on a course of action to eliminate negativity and replace with positive thinking Trainwashing has begun to take place.
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