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|  | | Can I Keep Drinking? How You Can Decide When Enough is Enough
Can I Keep Drinking? How You Can Decide When Enough is Enough is a self- help guide for people struggling with alcohol but are not sure if they need to give it up completely.
Can I Keep Drinking? How You Can Decide When Enough is Enough is for the 90-million-plus people who struggle with alcohol in the United States. Most will avoid getting help for fear of being labeled an alcoholic, forced into treatment, made to attend 12-step meetings, and have to stop drinking completely. Only about 6 percent of the population is alcoholic yet more than 80 percent of treatment programs require total abstinence from alcohol. Cyndi Turner challenges this traditional belief and teaches you how to have a better relationship with alcohol.
As if you and Cyndi were sitting in he | |  | | Practicing Alcohol Moderation: A Comprehensive Workbook
For too long, the only options for people struggling with their alcohol use were to admit they were an “alcoholic”, quit drinking, attend meetings, admit powerlessness, and rely on a Higher Power. If those don’t work for you, but you want a healthier relationship with alcohol: this book is for you.
Practicing Alcohol Moderation: A Comprehensive Workbook will help you determine the role alcohol has played in your life and determine if you are ready to make a change to your drinking patterns. Throughout the workbook are exercises, tips, and tools as well as other people’s experiences of how to drink at safer levels. You can take the Alcohol Moderation Assessment which will give you predictions of your likelihood of successfully practicing alcohol moderation, a method that is backed by over 50 years’ worth of research. By the end, you will be able to write your personalized Alcohol Moderati |
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End Imposter Syndrome
by Rachel Glasgow
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 This book helps you get to the root of imposter syndrome and provides easy to use strategies to uproot it once and for all. Only be getting to the deeper underlying issues can you build sustainable, reliable self-confidence personally and professiona |
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