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|  | | Basic Qi Dao Workbook: The Experiential Guide to Tibetan Shamanic Qigong
This workbook is a part of Basic Qi Dao Home Study Course. Successfully completing the Course can help you develop an in-depth understanding of the flow of energy in your body and in your life. By using this workbook in conjunction with all the other Qi Dao materials, you can hone your energy awareness that does not need to be vague or imaginary. By constantly testing it as you develop your skills, you will learn how to apply it to virtually every sphere of your life.
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w:WordDoc | |  | | Qi Dao - Tibetan Shamanic Qigong: The Art of Being in the Flow
In this ground-breaking book, Lama Somananda Tantrapa shares the ancient wisdom of Tibetan Shamanic Qigong in a simple and practical way. Discovering, testing and applying its principles will remarkably enhance your vitality with greater attentiveness, awareness and presence. It will help you transform and enlighten your life by developing a culture of movement that is naturally graceful and harmonious. It will also provide you with profound psychological and spiritual insights into the true nature of health, relationships and other issues that teach you to approach life challenges as learning opportunities rather than problems. By practicing Qi Dao, you will unify your body, mind and spirit, empowering your whole being to live in harmony with the flow of the entire universe.
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