 | | Wheatgrass: Superfood for a New Millennium
Wheat grass is an amazing ‘sunfood’, containing chlorophyll and a host of vitamins, minerals and enzymes. Li describes the plant’s historical and spiritual roots as well its physical attributes with sections on herbs, edible flowers, juices & cleansing!
Written by South African wheatgrass authority Li Smith and illustrated by award-winning artist and cartoonist Richard Smith, Li’s husband, this book offers a wonderful introduction to wheatgrass, fresh vegetable juices, herbs, edible flowers and many other health and rejuvenation insights. Richard’s illustrations enhance the text, offering a reader-friendly format for the book.In addition, Wheatgrass: Superfood presents an intriguing historical and spiritual perspective for this nutrient-dense food. From the ancient hearth fires in the Kromdraai savannahs to the ‘Mysteries |
