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|  | | Classical Acupuncture Verses for 100 Diseases
Written by famous physicians, these acupuncture verses recorded the experience of how to choose the most effective acupuncture points for the treatment of more than 100 diseases. These verses extracted the most valuable experience in practicing Chinese medicine. Clinicians in China still use these verses as important references to help them solve difficult medical problems. These acupuncture verses have been reprinted for hundreds of years, and learned by generations and generations of acupuncturists. They are the "must-learn" verses in Chinese medicine education in China. They are included in acupuncture textbooks used by all of the Chinese medicine colleges in China. The verses translated here are the most popular and valuable acupuncture verses in Chinese medicine history, including "Acupuncture for A Hundred Diseases in Verse (Bai Zheng Fu)," "The Jade Dragon Verse of Using Acupuncture (Yu Long Fu)," and "Understanding the Miracle and Essence of Acupuncture (Tong Xuan Zhi Yao Fu)."
Acupuncture for A Hundred Diseases in Verse (known as “Bai Zheng Fu” in Chinese) summarizes the experience of how to choose the most effective acupuncture points (acupoints) for the treatment of about 100 diseases.
These diseases include twenty-eight ailments in the head and face, six diseases in the neck and throat, six diseases in the shoulder and back, seven gynecological diseases, one pediatric disease, five infectious diseases, and forty-three diseases in other categories such as psychological problems. Totally 156 acupuncture points are used for these diseases. | |  | | Vitamins and Weight Loss: How Vitamins Affect Fat Burning Exercises, Baria
As obesity has become a serious health problem globally, more attention is needed about nutritional problems in the overweight and obese population, especially about vitamins and oxidative stress. Scientific studies have found close relationships between vitamins and obesity. The condition of deficiencies in several vitamins is especially serious in those with non-alcoholic fatty liver disease and after gastric bypass surgery. Individuals with deficiencies in some vitamins are more difficult to lose fat mass, and burn less fat during fat burning exercises. Weight loss interventions are often associated with reduced intake of micronutrients. Supplementation of vitamins may be helpful not only for weight loss, but also for the prevention of diabetes and other obesity-related diseases. Certain diets can improve vitamin status and the whole dietary quality, and help maintain fat-free mass during the weight loss time.
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