I grew up with an internal knowing that I wanted to create a healthy lifestyle and share it with others. My mother died at age 52 of RA, and my dad passed 2 months later at age 62. My grandmother had Diabetes Type 2 and lost a leg. In 1980's I decided to write books on health and healing. It became a passionate path and still is. Life travels by quickly. I am curious each day whether I attend a yoga class, walk by the ocean or sit quietly. I sincerely hope that my books have assisted others on their path to well being.   I am now approaching 70 years of age and am blessed to be active and healthy.

Winner of Small Press Book Award in medicine; Health Winner of Independent Publisher IPPY Awards in health,medicine,nutrition