Lined and Unlined
Fun Tidbits and Trivia about each state.
Journaling can help improve mental health and happiness, provide a creative outlet, and give a perfect place to record life's precious events. Grab your journal today.
Former employment recruiter Anastasia Zoldak has written Get Hired! A Recruiter's Inside Guide to Getting a Job to help people obtain a competitive edge in today's job market.
I'm a former University Associate Provost and Dean, trained therapist, researcher and writer.
Background
Information
During my training, I counseled hundreds of clients in one-on-one sessions as well as in group settings, mostly working with college freshman dealing with transitional and developmental issues on campus. My primary research focus is female self-esteem development among teens. My dissertation “The effects of single gender versus coeducational environments on the self-esteem development and academic competence of high school females” focused on 15-year-old girls in the SF Bay Area where my research findings showed disturbingly low levels of self-esteem across the board. This staggering discovery has led me to further research this topic and write my book.
My book Girl Talk: Boys, Bullies and Body Image, is a compilation of interviews with teens girls on the topic of self-esteem which also offers an effective and practical system designed to RAISE (Resilience, Attitude, Independence, Self-Respect and Empowerment) teen self-esteem. Check out the book trailer for Girl Talk: Boys, Bullies and Body Image.
In addition, I run groups for non-profits interested in adding self-esteem training for teens into their overall mission. She hosts this blog to offer practical advise and guidance on self-esteem issues as a tool for parents and teens. I also tweets articles, tips and blog posts related to self-esteem @DrCarolLanglois. Dr Carol can also be found on Facebook and Linkedin.