Beth Burgess is a solution-focused tpsychotherapist, coach and writer, specialising in addiction, anxiety disorders, stress and mental wellbeing, as well as helping clients deal with other mental health issues and setbacks in life. She is the author of "The Recovery Formula" and "The Happy Addict," and also a speaker, trainer and freelance writer. She has also had two academic papers published in the book "Addiction and Choice: Rethinking the Relationship", published by Oxford University Press and has written a mini ebook "What Is Self Esteem?". Beth is a bit of a walking miracle, having recovered from alcoholism, social anxiety disorder, bulimia, self-harm and Borderline Personality Disorder. Known for her powerful and inspiring writing, and her empathy and understanding, Beth truly helps people change their lives in a phenomenal way. As a recovered person herself, Beth deeply understands addiction and mental health, their challenges, and how to recover.  

Beth Burgess was once a struggling addict. She turned her life around to become a respected therapist, coach, and writer.

Beth's books include: 'What Is Self-Esteem?', 'The Recovery Formula', 'The Happy Addict', which won one of BookAuthority's "Best Drug Addiction Books of All Time" Awards, and 'Instant Wisdom', which became a No. 1 Bestseller on Amazon in the month following its release.

She also contributed two papers to 'Addiction and Choice: Rethinking the Relationship', which was highly commended by the British Medical Association and shortlisted for its Book of the Year Award.

Beth has written articles for 'New Statesman', 'The Big Issue', 'The Huffington Post', 'Tiny Buddha' and other publications.

She has appeared on BBC Radio, been featured in international media, and is often sought out for expert commentary on topics such as mental health and effective ways of achieving happiness and well-being.