I'm a forever tweaker. Sometimes my creativity comes

in great bursts, but usually I'm making little additions

and changes that result in a new landscape I didn't

imagine but which feels familiar and wonderful when Iarrive.

This is the procss I guide readers through in Healing Your

Hungry Heart. When we set a large goal for ourselves, like

eating disorder recovery or living a better and more fulfilling

life or being successful in a new career the path between here