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Robert Courtade

I learned of a self-help system for anxiety and anger from a health professional.  I attended Recovery International and found it help.

The meetings use The Recovery Method, a cognitive-behavioral system to improve health.  The program is highly regarded by therapists.

I wrote "Self-help for Fear and Anger" more...

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Books
• Self-help for Fear and Anger

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• My self-help book was published


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