We've all heard the well-worn adage, "Picture the audience in its underwear!" I don't know about you, but if I stood in front of a group of people and visualized them all in their "delicates," I would be laughing too hard to speak at all (or horrified into muteness). But the idea is a good one: changing your thoughts from something negative to something positive is one of the best ways to overcome your fear. Also known as Creative Visualization, this technique is used by elite athletes, actors, and motivational speakers - including yours truly - and will become a trusted tool in your public speaking toolbelt. LEARN MORE HERE In my next post, I'll be talking about preparation and practice as important tools in overcoming the fear of public speaking.
Crisis Management for First Responders is for first responders to be able to help victims of critical incidents as well as their own personnel who are affected by the trauma they witness or experience themselves.
This secondary physical education curriculum for Middle School and High School students is specifically designed for teenagers 14-18 years old concerning situations faced by this age group in today's society.
