Sugar is making us sick and it is added to all of our processed foods and fast foods. It is making us obese as a nation. And it is addctive. Detox off sugar now.

Sugar is 8 times more addictive than cocaine
Sugar is added to 74 % of all processed food
4 grams of sugar = 1 teaspoon
Sodas have 11 teaspoons of sugar in them. Fruit juice averages 12 teaspoons of sugar
We eat 146 lbs of flour in a year which converts to sugar
Sugar IT CAUSES INFLAMMATION by doing havoc in the digestive track. Inflammation is at the root of most of our chronic illness.
Sugar turns off the hormone in your body that regulates hunger. It’s a big reason why it is hard to lose weight. It has nothing to do with willpower.
Sugar contributes to weight gain and obesity
Fake sugars are as bad
Cancer loves sugar
Sugar suppresses the immune system
Sugar increases the risk of fatty liver disease
Sugar causes premature aging, causing wrinkles and grey hair
Sugar raises harmful cholesterol and triglycerides
Sugar causes headaches, including migraines

What to do? Give up anything that becomes sugar in your body for 3-4 weeks. You might get sick in the withdrawal period, but when you are out the other side, you no longer crave it and you feel fantastic. I have a virtual 3 week class that you can take that will help you get through the process, Food cravings are gone once the addiction is broken. Its super worth the 3 weeks to get off sugar. Check my store for more information.