This powerful meditation will lull you into a deep, restorative sleep. By learning how to hear your own unique inner whisper, you’ll be gently soothed into sleep . . . comforted while you sleep . . . and refreshed when you awaken.
Listen to the Whisper in Your Voice (Guided Meditation) By Jeanie Marshall Marshall House (2005) Reviewed by Irene Watson for Reader Views (1/06)
Just like the cover says, “Listen to the Whisper in Your Sleep” lulls you into sleep. Whether you are buzzing from the hectic day, or relaxing before bedtime, this guided meditation is appropriate for either. Jeanie Marshall’s serene voice guides the listener to a place of peace and tranquility, a place of deep sleep.
Unlike other sleep mediations where you breathe yourself at length into a relaxed state, “Listen to the Whisper in Your Sleep” relaxes you immediately and you fall asleep well before the 22 minute meditation ends. The best part is, you don’t even have to do anything, just listen and sleep succumbs you.
This is your journal, for your writing. An interactive journal with historical tidbits designed to nurture creativity and self-motivation, features one side for drawings, sketches, or pasting personal pictures, and the other side lined for notes or j
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