Author and jazz vocalist, Dilia Suriel, was initially trained as a scientist. Taking her education to the next level, she achieved a master's degree in computer science. Suriel worked as an interface engineer, professor of programming languages and director level consulting on an international stage.

In her own words, "I do want to share that I’m a world-class analyst. I just happened to wake up one day knowing that I needed to use my analytical talents to end the dieting hell that I’d lived for too many years.” (Kindle Locations 355-357).

The Thin Woman's Brain: Re-Wiring The Brain For Permanent Weight Loss is available on Amazon. Click on website link below for direct links and to see the YouTube video.

"It is my belief that humanity will evolve because of female consciousness. Too much of our potential is squandered when so many women feel ashamed of their bodies. If just 2% of this wasted energy could be re-channeled toward positive activities, our entire race would be richly blessed." ~ Dilia Suriel

As you know, ( if you follow my blog) when a "self-help" book comes across my desk,

I love to share the chapter titles. Here they are:

Chapter 1 – Restore the Brain, Lose the Weight

Chapter 2 – The Thin Woman’s Brain

Chapter 3 – The Food Addict’s Brain

Chapter 4 – Restoring the Brain to Natural Thinness

Chapter 5 – Tools to Become Mindful

Chapter 6 – Pattern Interruption

Chapter 7 – What is Asking for Attention?

Chapter 8 – Restoring Food as Nourishment

Chapter 9 – Failure to Plan is Planning to Fail

Chapter 10 – Implementing the Naturally Thin Woman Program

Appendix A – The Truth Will … Make You Hungry

Appendix B – Special Cases

Suriel has done her homework and has an excellent website which features additional information. 

In my opinion, Dilia Suriel has it right. We do have to rewire the brain. Our brain is our operational system after all. I've watched documentaries about how the brains of people are triggered if they are alcoholics. It would be the same for food addicts as well. In my opinion.

 “The brain is the central switchboard that transmits messages to the nervous system.   Every thought and feeling can be correlated to brain activity.” (Kindle Locations 508-509).

What other people are saying! Review on Amazon by Sanya;

"For anyone struggling with weight this eBook will be transformational. The detailed program is clear and easy to follow. I am drawn to well-written books and this one delivers as it is helpful, well-researched and shares complex concepts in a conversational, friendly style. Unlike most weight loss books this one focused on what role the brain plays in our overeating behaviors. I now understand that because all of our behaviors have a genesis with the chemical in the brain until I can restore mine to its pre-food-obsessed health I am not likely to be successful in my long term weight goals."