This book “Understanding: Train of Thought” is very different from other books that you may have read before; it is about a way of thinking and controlling your feelings, a way of seeing things and dealing with others, believing in yourself and an ultimate understanding on the fragility of life.
This is a book to help readers plow through the enormous overload of the 95% nonsense to find the 5% common sense that is hidden away, which is needed to sustain long-term success in solving today's problems.
Stress is the name of the job for almost all first responders. Learn how to lower your stress, help other first resonders lower their stress, and how to deal with people at a scene who are stressed.
Stress is everywhere! We don't have to do anything to find it. It will usually find us. How we handle that stress is the key factor in determining our wellbeing, both emotionally and physically.
Even though stress is so common, too many peop
