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Blogs by James P Hewitt
A Laugh a Day Can Keep Death at Bay! 2/8/2009 8:59:49 AM
Why do we laugh? Is it healthy? If so, what are the health benefits. Laughter is a natural impulse. Laughter may not be as important or automatic as breathing to us, but it still is a necessity.
Laughter relieves pain through an endorphin release. Endorphins are the feel good hormones for the brain. Endorphins help reduce stress, aid relaxation and sleep, and produce a natural “high”. Some Medical Professionals even feel that endorphins can help build up the body’s immune system.
So read "Word Soup" and you are guaranteed to laugh it up. Word Soup may just help save your life.
