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Meeting a Spiritual Guide 5/28/2008 9:46:51 AM
Want to meet a guide from one of the Mystic Realms? Follow the exercise below from the book, Gifts of the Soul, by Constance Rodriguez, and write back telling us what you experienced! Want to meet your spirit animal, your ancestor or spiritual guide? Want to open the door to a whole team of spirit advisors waiting to help you from the invisible realms?
Clearing the subtle energy body is a key to being able to have all the answers you need at your fingertips.
Your subtle energy body, sometimes referred to as the aura, is a living antennae that when clear, can simply shift to the vibrational fields at any of the dimensions in the Mystic Realms, those places that we sometimes
visit in our dreams and through shamanic journeys.
Perhaps you already know your familiar from the Elemental Realm, where you can contact your spirit animal for journeying and getting help, or where you can tap into the wisdom of the rocks and trees, or perhaps you want to visit the Astral Realm where you will find your ancestors and other beings of your past.
Want to meet a spiritual guide? Then you will set your intention to journey to the Imaginal Realm, or Cosmic Realm. Fine tuning the subtle energy body allows you to set it to the station in the universal energy field you want to visit and go there without any static. That is why is is important to be sure it is clear from any mental or emotional residue that produces static or energetic blocks. When you have "cleaned" this residue out from your energy body, your ISP naturally becomes a part of you, and traveling to these realms is a cinch.
In my book, "Gifts of the Soul, Experience the Mystical in Everyday Life", I give you many practices to clear the subtle energy body.
I would like to invite you to do this practice from my book, called the Mansion in chapter 9:
This exercise is useful to gain information for yourself. First decide what it is that you would want to know, or set an intention of what you want to learn from this exercise.
Get comfortable, and begin breathing deeply. Notice your body—how it feels. Ground your energy into the Earth (for a detailed exercise on grounding, see Chapter 6, pg. 99). Now allow an image to appear of a place out of doors. You
may find yourself in a field. Notice if there are any flowers. Notice the temperature, where the sun shines down upon you. Do you see insects, or butterflies flying around, hopping from flower to flower? Just notice this, if you do not see butterflies, notice what you do see.
As you look around, you will see a Mansion in the near distance. Begin to walk up to it and you will see stairs that lead you up to the front door. Walk up the stairs and stand before the large door. Now reach out and let yourself in through the door, it will be unlocked. You are in the foyer. Look around. Look up, as you will notice that
light steams down upon you. What do you see? Now you will see a hallway in the foyer.
In the hallway, there will be three doors. One represents the past, one represents the present, and one represents the future. Wait until you know which door wants you to open it. You will get a definite impression of which door it is. When you are ready open it, the answer will be waiting for you in some form. You may see a guide who will tell you the answer, or you will get a clear image of something that represents an answer.
Spend as much time in the room as you like. After you have your information return to the hallway. You will now see a round table in the foyer and on it will be a gift for you. Take this gift and open it. Allow yourself to understand its meaning. You can return to this mansion as many times as you like.
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I look forward to hearing from you!
Constance Rodriguez PhD