This is not an easy book to describe. It consists of poetry, my experience of dark energy, what I learned and healing methods to heal from toxic people and relationships. 25 spiritual methods are detailed.
The book presents statistics on the extent of the problem and harm caused by toxic individuals in the Dark Triad of personality disorders or who have Cluster B disorders from the Diagnostic and Statistical Manual of Mental Disorders. A discussion of the Dark Triad and their characteristics, as well as traits of a particularly difficult subset of the disorder which psychologists call covert narcissism, is presented. A section will follow on trauma and trauma bonding, including poetry, my experience and what I learned, and some information on trauma and Post Traumatic Stress Disorder (PTSD). I explain the strengths I used to overcome and heal from this type of relationship. Twenty five healing methods are explained, energetic, spiritual and emotional healing.
Personal journals are full of potential, waiting for you to add the color! Pages for you to fill in the blanks with tidbits and trivia about New York. Over 30 states to choose from including Canada and Washington, DC
Lined and Unlined
Fun Tidbits and Trivia about each state.
Journaling can help improve mental health and happiness, provide a creative outlet, and give a perfect place to record life's precious events. Grab your journal today. Perfect for everyon
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