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Newsletter Dated: 1/7/2003 4:39:13 PM

Subject: Ayurveda For You Newsletter

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Newsletter

"HAPPY NEW YEAR !! "


         * In The News: 'Ayurveda' CD by Relax Herbals
         * ReferWare.
         * Useful information.



About Ayurveda For You Newsletter:

Ayurveda For You Newsletter is a monthly newsletter available to those who have subscribed to this newsletter through our site, or you were automatically enrolled when you took advantage of one of our many online services. If you would like to un-subscribe at any time, just follow the simple instructions at the bottom, and please accept our sincere apologies.

Our site www.ayurveda-foryou.com contains only the best and most authentic material on Ayurveda. This newsletter focuses on improving and popularizing Ayurved and all the holistic systems of medicine.


We have a database of 1000 + subscribers .Want to advertise your health services and/or products to be viewed by the most interested readers? You can sponsor this newsletter. Now you can advertise through banner ads at our site also. For details and price structure ...mail to: info@ayurveda-foryou.com


From Editor's Desk

Dear Readers,
Namaste!

Welcome to the 1 st issue of the new Volume -3 of 'Ayurveda For You Newsletter'.
We wish " Very Happy, healthy and prosperous New Year ." for you and your family.. . ">http://ayurveda-foryou.com/grafic/topright.jpg width=128 height=146 border=0 alt=>

 URL: www.ayurveda-foryou.com

Editor: Dr.Shashikant Patwardhan
E-Mail: editor@ayurveda-foryou.com


Vol. 3    Issue # 1                            1st January 2003

In This Issue:

         * About the Newsletter.
         * From Editor's Desk.
         * Article: "TRIDOSHA - Fundamental principle of Ayurveda"
         * In The News: 'Ayurveda' CD by Relax Herbals
         * ReferWare.
         * Useful information.



About Ayurveda For You Newsletter:

Ayurveda For You Newsletter is a monthly newsletter available to those who have subscribed to this newsletter through our site, or you were automatically enrolled when you took advantage of one of our many online services. If you would like to un-subscribe at any time, just follow the simple instructions at the bottom, and please accept our sincere apologies.

Our site www.ayurveda-foryou.com contains only the best and most authentic material on Ayurveda. This newsletter focuses on improving and popularizing Ayurved and all the holistic systems of medicine.


We have a database of 1000 + subscribers .Want to advertise your health services and/or products to be viewed by the most interested readers? You can sponsor this newsletter. Now you can advertise through banner ads at our site also. For details and price structure ...mail to: info@ayurveda-foryou.com


From Editor's Desk

Dear Readers,
Namaste!

Welcome to the 1 st issue of the new Volume -3 of 'Ayurveda For You Newsletter'.
We wish " Very Happy, healthy and prosperous New Year ." for you and your family.. .

As some of our readers demanded for text version, from this issue the Newsletter will be published in both TEXT and HTML format and you will have an option.Those who want to switch to text version should follow the link at the end of this Newsletter.

Let us take a look at some new features that have added to the site: As you all know from last few months Ayurveda For You has ventured in to a new and developing field ofePublishing

We have published 4 eBOOKS on various topics in Ayurveda . We will be happy to publish more ebooks on the Ayurvedic and related [Herbs,Natural cure, Yoga etc.] subjects from other authors also and are inviting proposals for the same. For more information please contact
info@ayurveda-foryou.com

Our 'Affiliate program' is also getting good response from ayurveda related website owners. If you fit in this category please contact the editor for joining this program. Read more about our Affiliation program by visiting - TRIDOSHA (THE THREE HUMOURS)

All matter is thought to he composed of five basic elements ( panchamahabhutas ) which exhibit the properties of earth (prithvi), water (jala), fire (tejas), wind (vayu) and space (akasha).
">http://www.ayurveda-foryou.com/affiliate.html> Affiliate Program

If you have any ideas for future articles or want to send some articles or comments, please send them to us at: editor@ayurveda-foryou.com

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Article -       

Topic of this month is "TRIDOSHA - Fundamental principle of Ayurveda" . Tridosha - Vata,Pitta and Kapha - is one of the most fundamental ideas in Ayurveda and understanding it carefully is an essential step in the study of Ayurveda.

TRIDOSHA (THE THREE HUMOURS)

All matter is thought to he composed of five basic elements ( panchamahabhutas ) which exhibit the properties of earth (prithvi), water (jala), fire (tejas), wind (vayu) and space (akasha).


The structural aspect of our body is made up of five elements, but the functional aspect of the body is governed by three biological humors.

Ether and air together constitute VATA; fire and water,PITTA; and water and earth, KAPHA. ....

Doshas are to be seen as all pervasive, subtle entities, Vata regulates movement and is represented by the nervous system. Pitta is the principle of biotransformation and is the cause of all metabolic processes in the body. Kapha is the principle of cohesion and functions through the body fluids. In every person these three doshas differ in permutations and combinations and thereby determine the physiologic constitution(Prakriti) of an individual.Vata, pitta and kapha are distinctly present in every individual and express in each human being differently according to predominance of their different qualities (gunas).....

VATA -- The Air or Nerve System Humor
vata is dry, light, cold, mobile, active, clear, astringent, and it is dispersing.Vata season is autumn, time of day is afternoon and early morning.
Types of Vata ,Symptoms of Vata Imbalance.....

Vata Personality--
If a person has excess vata in his or her constitution, because of the dry quality, he or she will have dry hair, dry skin, dry colon and a tendency towards constipation. Because of the light quality, which is opposite of heavy, the vata person will have a light body frame, light muscles, and light fat, and so will be thin and underweight....

Tips to Balance Vata



  • Abhyanga (daily ayurvedic massage with sesame oil)
  • Warm temperatures
  • Warm, cooked foods (less raw foods)
  • Early bedtime, lots of rest and sleep
  • Favor warm, oily, heavy, sweet, sour, and salty tastes
  • Reduce light, dry, cold, pungent, bitter and astringent foods

Complete article is available on the website . Read it in 'Topic of the month' section at:  http://ayurveda-foryou.com/topic.html>http://ayurveda-foryou.com/topic.html

You can have this complete article emailed to you as email course - send blank email to tridosha@getresponse.com

We're looking for ARTICLES on different aspects of Ayurveda, Yoga and other Holistic Systems of Health. Articles should be in the 400 to 600 word range .Article will include a short bio and contact link of the author. Submissions can be sent to editor at editor@ayurveda-foryou.com

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In The News:








CD On Ayurveda



Interactive CD ROM on Ayurveda the traditional alternative medicine from India


Ayurveda the age old traditional medicine of India is an ancient holistic treatment. Ayurveda is a deep understanding of eternal truths about the human body mind and spirit.

We are introducing an Interactive CD ROM on Ayurveda-"The Mantra of Niramaya". It was inaugurated by the honourable Prime Minister of India Shri A.B.Vajpayee on 9th August 2001.




You can purchase this CD ROM - by clicking a link below -



In Association with relaxherbals.com">http://www.stayfinder.com/stores/redirect.asp?mid=1002">In Association with relaxherbals.com


Price:

U S $ 27
OR


Rs.750 /-

The CD describes the following: -



  • The Philosophy of Ayurveda

  • The Pharmacology of Ayurveda (videos)

  • The History of Ayurveda

  • Rejuvenation techniques including Panchkarma (videos)

  • The Basic principles of Ayurveda

  • A Mural gallery of paintings

  • Various beauty packs and techniques (videos)

  • A presentation of medicinal plants

  • Frequently Asked Questions

From Our Sponsor -Relax Herbals & Exports Pvt. Ltd.


Readers Poll
Results of the ' Readers poll' in December --

33% of voters favoured ebooks while 66% prefered prited books than ebooks .

You are requested to http://www.ayurveda-foryou.com/home.html> Take part in Poll

Bonus and Gifts on ebooks:
We are selling these ebooks from various other sites also. But for the benefit of our readers we are offering some bonus & Gifts. These will be available to the readers purchasing from http://www.ayurveda-foryou.com> www.ayurveda-foryou.com website only !
Discount on purchase of multiple ebooks :

If you purchase more than one book at a time each additional book will be billed $1 less than it's actual price.
FREE email courses on - ' Ayurveda'.
  • Basics of Ayurveda:
    We receive lot of queries daily asking explanations about various points in Ayurveda.There are lot of confusions regarding the basic principles of Ayurveda in the minds of readers. Keeping this in mind we have started a FREE email course on - ' Basics of Ayurveda'.
    You will receive 4 lessons in total, one every day. to start your course go to- 'Free email course- Ayurveda'

  • Tridosha -fundamental principle of Ayurveda:
    Tridosha - Vata,Pitta and Kapha - is one of the most fundamental ideas in Ayurveda and understanding it carefully is an essential step in the study of Ayurveda.You will receive 4 lessons , one every day. to start your course go to- 'Free email course -Tridosha'

    'Drug Store'
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    To Switch your subscription to the text-only edition of AFY Newsletter
    Go to Home page of Ayurveda For You Website and Subscribe for text vertion">http://ayurveda-foryou.com/drug.html> Drug Store for quality Ayurvedic Products.
    Purchase an ancient most popular rejuvenator tonic of Ayurveda - Chyavanprash , Shatavari kalpa , Gulkand etc. and other most commonly used ayurvedic drugs

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    1/7/2003 4:39:13 PM