As children we play, and
laughter comes easily.
A simple gift can be
the excitement of blowing bubbles.
It feels like a holiday!
Somehow, we have forgotten
youthful creativity and fun
falls along the wayside.
Perhaps we have been told we
couldn’t draw or sing.
The challenges of life
may feel like a dark cloud—
not allowing us to see the sun.
Remember, the sense of wonder and creativity lives inside!
Think of blowing bubbles today,
or dance to a song.
You don’t need special steps,
just raise your arms to heaven and spin!
Toss autumn leaves into the air, play in the snow or sand.
Dance to the music, and
let your spirit soar!
 

In our daily lives, we can become absorbed with our responsibilities and challenges. We feel overwhelmed and think life is too difficult. We may wonder how we are going to get through the day. What we forget is that we have formed our own path. Yes, life has challenges and sometimes major crises. I am not making light of those or discounting them. However, we always have control over how we choose to handle life’s challenges.

We need a measure of fun daily in our lives. You can sing in the shower, or dance to music. You can make a loving or funny card to give a friend or family member. You can do any number of things. Why do you need fun? Because it will help you, not only physically, but also emotionally and spiritually. It has been proven that laughter is healthy for us. It gives us energy and enables us to be more loving and caring. Generally, it makes life more enjoyable, and it feeds our creativity and fun-loving abilities.

Sometimes, we are taught that, as adults, we must assume responsibility and care for our families. That is true . But not at the expense of giving up fun and being creative or feeling free. Watch puppies or kittens as they play. Look at children playing or creating an art project. Many times, we can see animals and people having fun. Young children and some older adults seem to share that joy. Have you not seen a loving grandparent playing with their grandchild?

Today, look around and find someone or something involved with fun. Then, do at least one thing you enjoy. You can do that, right? Remember, with art, there is no wrong or right. You can dance at home and choose your own style. No one is watching. So, no excuses. Go have fun!

What does this reflection say to you?

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