Emotion, energy meant to be in motion.
Resisted or held,
Weighs heavy upon the heart,
Grinding it like rock beneath a glacier,
Burying the dust of its former potential.
Emotion, energy dynamic when in motion.
Expressed creatively, positively,
Breaks open the heart,
Expanding it in lightness and love,
Overflowing like a river
poised to nurture the whole of life.
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