Healing the wounds of the past, in the hopes of breaking the cycle of codependency that had plagued my family for generations.
The Road Back To Me is a codependent story. It is a book written to help demystify the illusive disease codependency is.
It is a book that anyone from any walk of life can relate to.
It is a book for the bullied child--the ugly duckling--the child with low self-esteem, as well as for the anxious, depressed, and bewildered parent.
When we worry more about others than we do about ourselves, we have lost the connection to our own self. When harmony is not who we are, it is our responsibility to go out and find it.
May my story empower you to do what needs to be done in order for you to find the road back to you.
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This is by far, the best self-help book I have ever read. I am normally slow at reading, taking my time to finish books due to a hectic lifestyle, but I could not put this one down. Instead, I gulped it all up in one sitting.
Lisa's insight is nothing short of stunning. It's as if a higher spirit inhabited her physical body and wrote the words for her. The book is poignant, heartbreaking and ultimately uplifting. I think most women will be able to connect with it and see their own personal struggles in her words. I just LOVED the message that your upbringing and past does not define you... YOU define you and have complete control over re-programming your attitudes and beliefs to live the best life you can. I also adore how empathetic she was to her parents and how she made it a point to stress, that they did the best they could with the tools they had.
I can't express enough, my adoration for this book!!! You need to get it and clear an afternoon to read it cover to cover.
Stress is the name of the job for almost all first responders. Learn how to lower your stress, help other first resonders lower their stress, and how to deal with people at a scene who are stressed.
Lined and Unlined
Fun Tidbits and Trivia about each state.
Journaling can help improve mental health and happiness, provide a creative outlet, and give a perfect place to record life's precious events. Grab your journal today. Perfect for everyon
Stress is everywhere! We don't have to do anything to find it. It will usually find us. How we handle that stress is the key factor in determining our wellbeing, both emotionally and physically.
Even though stress is so common, too many peop