Challenge yourself to find you, in how you think, feel and are. Pulling at those deeper questions to find answers, is the key and the gift to experiencing the best possible you. How many ways, how may times, can you ask the same questions, and return yourself to the same mundane lifestyles and ways? Guide yourself towards the reason for your ways
Professional Reviews
Danny Andru, Freelance Columnist
"Every page is filled with witty, insightful and sometimes humorous accounts of the shortcomings of the human being. It deals with our everyday mundane thoughts, beliefs and relationships in an easy to read manner. This guide is for anyone that seeks answers on why we keep doing the same insane and ridiculous foibles over and over again. I could not put it down."
Jazzfeezy, Music Producer
"The author, Karen Sala, captivates you at the beginning of this book to the end. Making you realize that there is more to you then you then you even know. She challenges you to face the past and to conquer who you are as a human and mold you into a better person.
Maurie Sherman, Virgin Radio, Toronto
"I had no problem finding myself in this book and still had time for a snack-it was an easy, great, wonderful read...Before reading this I didn't understand me, now I understand me."
Stress is everywhere! We don't have to do anything to find it. It will usually find us. How we handle that stress is the key factor in determining our wellbeing, both emotionally and physically.
Even though stress is so common, too many peop
Through insightful and thought-provoking writing, the author encourages readers to embark on a journey of self-reflection, guiding them to access inner wisdom and cultivate a mindset conducive to a better understanding of our world.
This is your journal, for your writing. An interactive journal with historical tidbits designed to nurture creativity and self-motivation, features one side for drawings, sketches, or pasting personal pictures, and the other side lined for notes or j